Welcome to gentle flow yoga with Stephanie
'When the student is ready, the teacher will come.'
- The Buddha
Yoga is for everyone. Wherever you are starting from is a good place. With this gentle flowing form, mind and body work together to develop suppleness, strength and calm.
'Enlightenment is like the moon reflected on the water.
The moon does not get wet, nor is the water broken.
Although its light is wide and great,
The moon is reflected even in a puddle an inch wide.
The whole moon and the entire sky
Are reflected in one dewdrop on the grass.'
- Dogen
Where
Fellowship House,
136A Willifield Way,
London, NW11 6YD,
United Kingdom
The Haberdashers' Aske's Boys' School
Butterfly Lane,
Eltree, Herts
WD6 3AF
United Kingdom
When
Class Times:
(Term time only)
Fellowship House
Tuesdays 10:30 - 11:30 (HGSU3A)
Thursdays 10:00 - 11:15 (public, £10 drop-in*)
Thursdays 11:30 - 12:30 (HGSU3A)
Haberdashers' Aske's Boys' School
Tuesdays 17:30 - 18:45 (staff & friends, £10 drop-in)
EXTENSION COURSE
Fellowship House 6 Tuesdays from 9April -Please email stephanieherbert12@yoga.com for more info/call 07941 815 570
